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Ulo82
I am on a 4 to 1 diet my protein need is 60 gas how do I eat 240 gas of fat I can put 30 gas of butter in coffee ditto in Bone Broth but I find getting more than I60-180 gms a real problem even using Ghee and MCT
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Jun 27, 2018
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Re: Knowledge is POWER
Ulo82
August 2018
Love the Idea of photographing food, as an aid to keep a accurate record of what was eaten when going out.
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