VegasTortoise 
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Re: Fast food nutrition-without bread/buns/etc.
Someone helped me with this a while back, in Settings-Diary Settings, change your Keyboard Type to Full rather than Numeric. You will get the full keyboard when inputting food quantities and be able …2 -
Re: Is there a way to know when Glycogen Stores have been used up?
Ravenous hunger usually is a sign of low blood sugar, not glycogen depletion. You "know" when your glycogen is extremely low (not depleted completely as @Susan_RD_101 pointed out) when you …3 -
Re: Calorie deficit
@fitgirl virtually all the formulas that are more commonly taught for mass consumption are rounded numbers. So much so that it is really difficult to actually find with a web search the "real&qu…3 -
Re: Simple question!
If you choose Rice Cooked, weigh after cooking If you choose Rice, weigh before cooking Cooking causes rice to swell with water absorbed; also if you use oil and salt in the water (well, I do!) be su…2 -
Re: Cronometer's Got a Fresh New Look
Well I beg to differ! I like the new look, I like the larger print and expanded views and my finger does not mind scrolling at all. I especially like the nutrition summary and the top banner, love th…3
