VegasTortoise

For those on strict keto, I just got a digital scale and wow what a difference that makes! I thought my measuring was pretty accurate but some things were a bit off. Now I weigh everything and enter … (View Post)

@Cowboy03 yep it does work, takes some time of repeat entries...funny story, I've been using Cronometer since February and "banana, fresh" still appears at the top of my list of foods even … (View Post)

@kateyd on the keto diet if you eat too much protein your glucose will go up and ketones down. This is because protein is easily converted to glucose (gluconeogenesis) by the liver. Your carbs look G… (View Post)

@Damon and make sure you set your activity level to zero in Cronometer since Garmin accounts for all your active calories with HR and steps in addition to exercise. I love Garmin (View Post)

On the Diary it would be helpful and more efficient to have the option of having the TIME on the meal header rather than on each item. This way if I enter the meal after the fact, only one TIME entry… (View Post)