andi 
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Re: Vegan Friends
Thanks. Yes, that's very unfortunate that I will be forced to use the desktop version to make Gold at all useful to me.1 -
Re: Vegan Diet advices
I'm getting more than sufficient levels of all of those from 65 carb-16 protein-19 fat.1 -
Re: Vegan Diet - b12
Or you can take the higher dose less frequently. I am taking it 3 times a week. I never had a deficiency. Before I started supplementing I was down to I think 420. I'm assuming that it's higher now.1 -
Re: Vegan Diet - b12
Thank you comanchesue for answering her question! My prior reading showed that B-12 is stored in the body and that it can take years to develop a deficiency. However, it might be a good idea to check…2 -
Re: Vegan Friends
Karen Cronometer - I used the Oracle function to look for foods with protein. ALL of the recommendations were animal-based except for soy protein isolate. Is there a plant-based setting to exclude al…3
