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Re: Cooking fats?
i've always added it...3 -
Re: Strategy to Help Budget Caloric Intake
I would just use the trends...shows me the AVG over the last week or month.....watch weekly, and balance it for the month...just like a checking account.1 -
Re: Choline challenge
There's limited data in the db about choline, and also Biotin...Which is why i supplement for both..It does seem like beer is a known good source of choline though...lol2 -
Re: Eating less calories but still gaining weight?
a little late to the party, just thought i'd say those BIA type scales are really inaccurate... and when i first started losing weight at 260-67, i'd notice it would all come off in a day in ~10 poun…1 -
Multiple Nutrient search
It would be nice if i could search for more then one nutrient at a time. Like on NutritionData.com. And also lowest in.1