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Re: Looking for a buddy on this journey
i've been logging everything i eat in the good'ol v0.9.9, everyday for 9 years....Congrats on making your august quota...also nice when the scale obey's our will! fight the damn thing with science an…2 -
Re: Vegan Diet - b12
wouldn't 100g's of some liver kill you from vitamin a toxicity? just saying it's a bad idea to gorge yourself on liver because as far as i know, retinol is very toxic...2 -
Re: The 95% Challenge
LOL, looks like a fine glass of Riboflavin and pantothenic acid there! :)4 -
Re: How to add a supplement
go to foods, custom foods, and click add a food?1 -
Re: no oil WFPB diet
figuring that a normal weight sedentary female burns something like 1800 a day. i'd say that sounds low to me too. remember that only time will tell what you actually are burning, these are just esti…3