-
Re: 20lbs down
I've found that I can do just 20 minutes of aerobics and get 34 cardio minutes per session. I started without the step and then when that got manageable, moved to a step without risers. I enjoy the s…2 -
Re: Why does Chronomter show zero potassium in ground beef?
As you noticed, brand name items frequently have incomplete info because they only provide what they are required to put on the nutrition label.4 -
Re: Net Carbs for Popular Keto Items Often Inaccurate
How have you set up your targets? Did you specify net carbs without sugar alcohols?2