dmannira
Reactions
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Re: Protein & Fat Requirement Confusion
Thank you Susan for your response. I should have clarified that prior to cronometer I used MFP to track food. I have been doing this all year. I weigh and measure all my foods as well. Activity has b… (View Post) -
Protein & Fat Requirement Confusion
I am fairly new to Keto. I have been attempting it for a little over 2 months now and have lost 10 lbs but I am currently yo-yoing up and down on the scale. I have been doing a lot of research but it… (View Post)