emsi
Reactions
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Re: "You can still eat ... cals today"
Hilary! Thanks so much. Since I mostly track over the app I completely ignored that the web already showed this. Wonderful :) (View Post) -
Re: Vegan weight loss
That answers my questions perfectly. Thanks so much! I also agree on not eating over the maintenance, no matter if I burned more for a day. I am now more strict on my calorie restriction and set a de… (View Post) -
Re: (Liquid) Calories, how much is really used by the body?
Ah, great answers! Thanks so much, they are super helpful. (View Post)