hobo 
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How to compare the nutrition of two foods in Cronometer
Which food is better, food A or food B? For example, 120g of chickpeas (canned) and 160g of tofu (firm) are both 166 kcal. How do they compare? Should I switch from chickpeas to tofu or not? What wou…3 -
Re: Recomendation of multivitamin without B-12
Hi Maya, The B12 doses you have been taking do not sound very high. Watch these videos from Dr Greger first: https://nutritionfacts.org/video/vitamin-b12-recommendation-change/ https://nutritionfacts…1 -
Re: Jones' factors in cronometer database(s)
Cronometer uses trusted nutrition databases, e.g. NCCDB, USDA etc: https://cronometer.com/help/foods/ The NCC database appears to build on USDA data: http://www.ncc.umn.edu/products/nutrient-informat…2
