-
Re: no oil WFPB diet
yeah, I was really surprised how easily fat adds up! I didn't want to stop eating nuts etc because I think they can offer a lot in terms of nutrition, but even if I DO give all these things up (very …2 -
Re: no oil WFPB diet
Ive recently started trying a no oil WFPB diet - and I want to limit my calories from fat to 10%. But this seems kind of impossible? Even if I dont eat avocado/nuts/tahini etc., I still end up with a…1