kylars

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Feb 22, 2022

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Apr 9, 2024

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• Re: Adaptive TDEE calculation, is it ever coming?

  kylars

  July 2023
  Agree with above. I track my TDEE in an xls and this requires inputting multiple variables. Calories, weight and my activity. I then run a 7 day or 14 day average on these. Then adding in goals such …
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