maxb

https://youtube.com/watch?v=sGG-A80Tl5g https://www.youtube.com/watch?v=sGG-A80Tl5g (View Post)

This video is pretty convincing that they do fail to reach or maintain adequate fitness: https://www.youtube.com/watch?v=95fpzu38r44 However, I don't quite understand the causes. Why do they fail whe… (View Post)

@BRBWaffles The forum isn't letting me post direct links, it seems, but here's what Harvard's Medical School wrote about the Keto diet this year: We also do not know much about its long-term effects,… (View Post)

@BRBWaffles Why? That's ad hominem. You said "in the literature", but failed to actually link any relevant long-term study. DIETFITS was just 12 months. The title of this thread has "l… (View Post)

@BRBWaffles I find the video very convincing (Seeing is believing and all that. Anyone can CLAIM that their method is effective) Can you cite any study that tracked low-carb vs low-fat dieters for mo… (View Post)