seilim

  • Vegan Diet - b12

    hello, i am a fourteen year old girl who has been looking to veganism these past 3 weeks and am very fascinated by it. I've been taking b12 1000mcg supplements daily, after breakfast, and has be…
  • Re: Vegan Diet - b12

    Hi all, thank you for responding and answering to my query. I have reintroduced meat into my diet, and although it has not made any differences. It is just tiny pieces of either chicken, beef or salm…
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