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Re: So should I get more aggressive in calorie counting.
Everybody's metabolism is different. Those estimations are a good place to start, but if you're wanting to see weight loss, you might want to try backing down by 100 calories at at time until you fin…3 -
Re: Tracking Veggies
I was just thinking about this today. It would be so useful if I could set a target weight of vegetables or meat or whatever. For example, I'm trying to get 100 grams (or less) of meat every day (not…1
