I am wondering how the graphs at the bottom of the nutrition trends page are built and displayed. I can not seem to make the values change even after adjusting numbers of foods eaten. They seem to be fixed data and not built dynamically. Can you confirm please. I am trying to fix pral score and the numbers don’t budge. Even father adding foods that should be adjusting the score.
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Not all nuts are high in Lectins and even the ones that have them are good, so best to limit amount to what you determine safe. There are ways to remove lectins by soaking and pressure cooking too. B… (View Post)
Magnesium is best at night time, it will help you sleep. B-complex better for day because of energy. But ask the dietitian to confirm. (View Post)