Search
-
Protein Requirements
I just read "the art and science of low carbohydrate performance". The suggested amounts of protein for active people, like myself, are MUCH higher than the set amount in the moderate profile on the cronometer. This setting only allows me 43 grams of protein a day, which I feel is very limiting. While I don't want to… -
Re: Strange calorie discrepancy - whole wheat pita
Is this a prepackaged item? What is the net weight of each pita on the package? 1 extra large pita on NCCDB is 114g. That could be one way to figure out the issue. (You can find out the weight of an NCCDB item by first adding 1 extra large pita to your diary, then switching the entry unit to g or oz on the web app.) -
Re: FIBER
@kaitlin1am Chia and hemp could also be used to meet fibre needs. I personally use Fibre 1 Original which has 0 g of sugar and 15 g of fibre per 1/2 cup when I work with someone with constipation. Even adding small amounts of this could help someone if they were constipated. Kind regards, -
Re: no oil WFPB diet
@aquabluebabe I just calculated your BMI and although it may feel like you have a lot to lose, objectively speaking, you have a small amount of additional weight. :) I would suggest aiming for a 1/2 lb - 1/4 lb of weight per week as this is more likely to be sustainable and not have a negative impact on your metabolism. -
How do I enter my own amounts for custom recipe?
This is my first day trying to use Cronometer & I'm already stuck 🙃 I make a Coconut Kefir Chia Pudding - I use the full 1 L bottle, add my other ingredients & split into 12 jars, each jar is a single serving in my family. Coconut Kefir only allows for a 3/4 cup entry ... our serving works out to only 1/3 cup ... how do I… -
Fitbit not syncing
I synced my fit bit when I first started using this program. It worked for 1 day then stopped. I tried unsycing and resyncing with no luck. Please help -
Re: Question About Nuts and Seeds
@Nemo Including one serving of nuts/seeds per day (1 ounce or ~1/4 cup) hasn't been demonstrated to lead weight gain and in fact, may actually help with weight loss. The interesting thing about many nuts and seeds is that because there is so much fibre and protein (along with a tough shell), your body has to "work" to… -
Re: Diary "flickering" every time i start the app
well now seems like it flickers only 1 time instead of 2-3 ; there is clearly a bug in the integrations -
Re: Food request -- seaweed
I love the term "seaweed", like there's only 1 kind of vegetation in 361 Million Square Miles of the "sea" -
Re: Bug-No longer importing Apple Health data
I’ve been gone for a while, but I’m back using the beta. Wanted to check in to +1 the Apple Health issue.
>1083 results