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How do I enter 1/4 or 1/2 portion sizes?
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My meal plan for the weekdays of February 12-16 with Cronometer Nutrient Report
Last week I created and posted my meal plan for the week. You can find it here with an edit at the bottom of what changed throughout the week and an updated nutrient report of that week. I've planned out my meals for next week. Here's the projected nutrition report. I am sure things will change slightly throughout the week… -
Optimum Ratios of Minerals
I have the following two nutrition questions: * What is the latest on the optimum ratio of the various minerals? Can someone verifies the accuracy of the following ratios: Ca: Mg 6.671:1; Ca:K 4:1; Na:K 2.5:1; Na:Mg 4.17:1; Zn:Cu 8:1 As many other items in the field of nutrition, these ratios are being debated! Also, I… -
Cascadian Farm Vanilla Crisp Serving Size
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Can you make recipes default to 1 serving instead of the full recipe every time?
I made a recipe. But when I want to add it to the diary. It defaults to add the entire recipe instead of 1 serving. So I have to change the size manually for every time I use it, every day. And I of course forget it every now and then and the calories for that day shoot up to 5000, and I have to go back and change it. -
Re: I need an simple protein shake recipe
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Re: Feature Request: Multi-Add Option
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Re: Omega 6 to Omega 3 Ratio
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Has anyone ever achieved a 1:1 ratio for Omega 6 and 3? How?
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I don't understand the numbers in the balance bars
I don't get the meaning of the numbers in the balance bar. Can you guys explain it to me, please? I get the idea behind these ratios (great feature, by the way). IN the screenshot attached, does it mean that my Omaga 6 to Omega 3 is 1 to 0.232? Or, 1223/1000? If the symbols mean the first, the ratio is almost 5:1, if the…
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