Search
-
Re: Serving size measurement
Hi @mike The World Health Organization recommends consuming 400 grams of fruits and vegetables per day. Otherwise, you can consider a "serving" the following: * 1/2 cup chopped fruit * 1 small-medium piece of fruit * 1 cup raw leafy greens (not packed) * 1/2 cup raw cut vegetables (applies to cooked if they haven't… -
Re: Potassium/ Sodium Nutrient Balance
@Karen_Cronometer - are you saying the appropriate dietary ratio of Potassium to Sodium is about 6:1? (Given that the ratio is centered [most green] at about 6.) Or just that people don't die if the ratio is 2:1 and people don't die if the ratio is 10:1, so that's a reasonable range to show? -
bug where my Custom recipe is remembering a previous amount (0.5) that was never my default
I am encountering a bug where my Custom recipe is remembering a previous amount I entered on only one day (0.5 serving.) It was never my default serving size, and will not set the default back to 1, either by changing the recipe, or by adding new size:1 entries. -
Omega 6 to Omega 3 ratio
Hi, I’ve recently begun using the app and I love it so far! I’ve read that the optimum omega 6:omega 3 ratio is around 4:1 - why does it default to around 10:1 in the app? -
ANDI Scores (Nutrition Scores)
It would be awesome if CRONOMETER would incorporate a food nutrition score for reporting and food selections. One such rating system is the ANDI, but whatever one you choose is better than none. The Aggregate Nutrient Density Index or ANDI is a scoring system that rates foods on a scale from 1 to 1000 based on nutrient… -
Egg – package nutrition data doesn't make sense
I buy biological chicken eggs from Germany. The nutrition data on the package: 100g = 153 kcal, 11g fat (3,3g saturated), 0,6g carbs, 13g protein, 0,32g sodium. 1 egg (60g) = 97 kcal 7g (2g saturated), 0,4g carbs, 8g protein, 0,19g sodium. 0,60×153 kcal = 91.8g (so why does it say 1 egg of 60g is 97 kcal? Also I weighed… -
Re: Web calendar: week start on Monday
-
Re: GLYCEMIC INDEX/LOAD
Plus 1 -
Re: Any chance or plan for an API to track foods?
-
Calorie Deficit set @ 1.5# loss - Keto
just double checking here as my deficit seems high for 1.5# loss/week - Cronometer is telling me 750 kCal dificit and my BMR is 1450 - that leaves me 700 kcal....? I have been successful on 1200kcal with a 1-2 pound loss in the past. Maybe its just this system and I should set it at a 1# loss, even though I intend on a…
>1081 results