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Re: Supplements
@spot At such a low calorie intake, you definitely would require a vitamin/mineral supplement. One quick note, you may want to divide your calcium supplement in 1/2 as this will lead to a better absorption of the nutrient. Take the other 1/2 2 hours + later. Also, at such a low calorie intake, you may not be meeting… -
Re: how can I change the amount of a food I've already entered in my diary?
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Garmin Integration (Sleep Data).
Okay, so it's nice that I can now click the Chevron next to 'Sleep (Garmin)' on the diary page and get a verbose breakdown of my sleep (Pic 2), but this makes the 'Recovery' and 'Sleep Score' entries redundant. If I want that data, I'll click for it. These are now just unnecessary clutter. They're not the sort of metrics I… -
How do I enter 1/4 or 1/2 portion sizes?
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Persistent web server error 500
I'm sure most of you have occasionally gotten a "web server error 500". This morning (early US EST), it's persistent. Anyone else experiencing this? It's happening when I try to copy whole days. I'm using Windows 11, have tried with Chrome and Edge. (It's a server error, so my system shouldn't matter.) 07:09 EST (an hour… -
Help adding ingredients
Basic question: How to I request a brand to be added and/or what is the best way to add a products information as a choice? In my case I purchase some one ingredient items from Nuts.com and other powder mixes from GaryNull.com. I saw 2 of the GaryNull products on the list but not all that I happen to purchase. The items I… -
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List of foods in diary scrambled randomly
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Re: Adjusting sandwich for no bread
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Cooked pears with liquid vs raw pears calories
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