Hi, please assist! I am taking an Omega 3 supplement. The brand (I am in South Africa) is ReVite Omega 3. 1000mg. Each capsule delivers EPA 180mg and DHA 120mg. I take 4 capsules daily = EPA 720mg and DHA 480mg. How can I log this accurately? TIA, Eileen
Hi EileenJ, You could create a custom food, record the EPA+DHA value (300 mg for one capsule) in the Omega-3 section. This will give you the option to add 1 capsule at a time or change the serving size to 4 if you take them all at once. Best,