syncing with iphone and blended foods ~
Greetings from South Korea!
First of all~ Thank You! I love this app and have been using it every day this week. I am so happy I found it. So, for all of you doing all the work to make this program for us and allow us to use it affordably~ Thank You
I have two questions about cronometer. The first one is about syncing with my iPhone. I notice that when I log in a new weight into my apple health, it automatically shows up in my Cronometer diary. However, the steps and activity I've done does not show up. So, I just manually input the walking I've done today, etc. while I have my activity level set at 'Sedentary'. Is this what I should be doing?
Next ~ I know that blending fruit and vegetables to make a smoothie alters the nutritional value of the food. When I create a new recipe for, say, a banana/oat-milk smoothie, I just enter 2 raw bananas and 1 cup oat milk? Is there no option to say "blended" when making a recipe? Maybe the difference isn't that noticeable and I should not care too much. At any rate, I am just wondering about this. Also, when making soups, for example, ~ should I just enter the ingredients raw or cooked?
Thanks again for all of your hard work on this~ I really do appreciate it.