Can’t update setting changes
Wanted to change my macro settings to custom. It says I’ve changed them but in my diary the macros are wrong ... is there a way to rest everything? Or make the changes display properly? I’ve uninstalled and reinstalled as well still glitchy.
Answers
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What custom macro settings have you specified and expect to see, and what is currently displaying?
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Hi Mama,
There are two different approaches to customizing your macronutrient settings with Cronometer.
- Dynamic Macronutrient Targets
Choose a preset ratio of protein:fat:carbs (Zone, Even, High Fat/Ketogenic, Paleo etc.) or set your own custom ratio.
This will dynamically calculate your macronutrient targets to achieve the ratio of macros based on your calories burned.
Example of dynamic custom ratio:
- Fixed Targets
Use the default RDA values or edit each macronutrient target in the Nutritional Targets section to have the same grams-based target for each macronutrient each day.
To set your own custom values, first choose Fixed Targets under Macronutrient Targets.
Then, in the Nutritional Targets section (called Nutrient Targets in the mobile app), select the Carbohydrates tab, click Custom to override the default settings, then enter in your own custom value. Repeat this process for protein and fats.
Best,
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer - Dynamic Macronutrient Targets