Perfect Cronometer Breakfast, Daily 100% Nutrients (Vegan)
This is what I came up with: http://imgur.com/Q3mYuyb
What's lacking from that list is energy, water, fat, sodium and vitamin D. This is what's perfect for me. Because I save these for my next meal. I for sure will drink water throughout the day, and I will happily just eat random meal with sodium and fat easily if I want to. As for vitamin D, I get it from the sun, when I jog in the morning or when I eat my breakfast or when I walk.
So it's perfect for me.
LESS CALORIE VERSION: https://imgur.com/a/raBNc