Just Add Calories
In my particular case, I'm just tracking calories as my primary concern and basic macros as secondary. If I want to add a food that is not in the database, and I don't want to bother filling out all of the nutrient facts.. essentially I just want to add its, say calorie value and protein value.. how can I do this?
I just ate A Boomboom fruit! Yep it does not grow anywhere in the states except my imagination. It has 20 calories and 1 gram of protein per gram of Boomboom.
- What would be the fastest way to input this information?
- Better yet, Is there just a way to add X amount of calories to they day with a custom label.... similar to how we can add notes to the day, but in this case we add a custom amount of calories to the day.. maybe as an adjustment or maybe as part of a food we really don't want to spend time filling out?