Switched to Cronometer and need help!!!

jaisinghotra
jaisinghotra
in Getting Started

When I was on MFP, I had everything all set up. I can't help but feel a little lost. I am on KETO and put that as a setting in my profile. Are the MACROS that they put in for me correct or should I edit the number myself?

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  • Vickie
    Vickie

    Under "High Fat / Ketogenic" Macronutrient Targets there's an additional "Strictness" setting. Play with it and compare with your settings on MFP?

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