Brown Rice calories
When I attempted to add uncooked brown rice, It gave me an incredibly high number, no matter which entry I chose. It gave me 679 calories. On MFP, it is 216, and on the USDA web site, it shows 218 calories. Why is it 4 times the amount here?
I'm trying to be healthy, and loose weight, so I still do have to watch my calories. Just trying to be accurate.