getting started- day by day
I'm a total newbie to this and have the idea that I want to log everything I eat for one day, examine and evaluate the stats on it, then delete everything I entered for that day.
***Question: how do I delete a day's worth of entries all at once?
I want to see how what I have always been eating stacks up nutritionally. (I really have no idea.) Then, when I've got a better idea of the damage I have been doing, I will commit to ongoing tracking in a log.