A Question About Eggs
I read a recent article in the NY Times that says that eggs are again on the to-be-avoided list because of studies that show that whole eggs add to our blood cholesterol burden in the blood. I am inching toward a more heart-healthy diet and eat a daily hard-boiled egg ( it is, after all, the perfect protein). Any suggestions about egg intake? I am taking a high-dose statin which has dropped my LDL cholesterol to the 40s.