Egg weight


When you select the size/weight of an egg from the drop-down menu in the Cronometer app (e.g medium, large, unknown, jumbo), do you weigh the egg whole (with shell) in its raw state before you cook it, raw without shell cracked into a bowl (if not boiling), or cooked without shell? (Peeled after boiling). I've found there's quite a difference in the weight between an uncooked egg and the same egg cooked and peeled, and that makes quite a difference in terms of calories/nutrients in the app. Just want to get an accurate sense of my choline intake etc :).



Sign In or Register to comment.