Help
I don't understand why Cronometer says I "overate" for the day when I've only eaten 800 calories. I set my weight loss goal at 1.5 lbs a week. Can someone help me? The "budgeting" tool is not helpful at all and obviously isn't accurate.
Comments
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Make sure you check your BMR and Activity level settings as well!
Check out this section of our user manual to learn more about basal metabolic rate and your activity settings on the mobile app: https://cronometer.zendesk.com/hc/en-us/articles/360019870632
See this section to focus on the website version: https://cronometer.zendesk.com/hc/en-us/articles/360018472272.
Hilary
cronometer.com
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