Calories Summary net carbs of total carbs.

Ketoman

On the calories summary wheel, is it displaying net carb or total carb calorie counts? For mine it looks to be total carbs which throws off my macro percentages. I'm using this for keto and it would be helpful if the calorie count was net carbs.

Hilary

We calculate energy from total carbohydrates because we do get some energy from all types of carbohydrates, not just those counted towards Net Carbs.
Fibers and sugar alcohols can contribute 0-4 kcal/gram. So calculating percentage of calories from Net Carbs only would under represent the amount of calories you are getting.