Not understanding my numbers
Hi. New to the forum but loving Cronometer. I followed your advice and set my activity level to none as I'm using a fitbit to track my exercise etc. My goal is 2 lbs per week as I have 100 lbs to lose. Right now it says 1574 kcal burned and 576 kcal remaining. Does this mean I can only eat another 576 cal today if I don't exercise? FYI walking 5-7 miles a day alternating with cardio/weights as well. I'm so confused. Help!