Where can I make a Note?

Vegpam

I want to make a note on the days that I do an enema. I think there is a note feature but can’t find it.

Susan_RD_101

@Vegpam

On mobile, click on the "+" button and select the "Add Note" feature. On desktop, "Add Note" is found in the "Diary Section", 4th tab from the left.

Let us know if you can't find it!

Hilary

@Vegpam I would also recommend using the custom biometric feature for this purpose. This way your can track enemas on your charts. To create a custom biometric, log on to the web version of cronometer, and choose "Add Biometric". Then use the + button on the left side of the popup to create a new custom biometric. You can use units to track any quality you like, or simply leave it generic and enter a 1 for the value any time you enter it in your diary.
Using a custom biometric means you can view trends over time to better track how enemas interact with other health factors/ treatments/nutrients/ symptoms

Vegpam

@Hilary this was very helpful! Now my only question is how to make more than one unit value, like if I want to note if it was a coffee or water enema. I couldn't see a place to add to the drop down menu.

Hilary

Hi @Vegpam you can only set one type of unit, so I would recommend entering them as different custom biometrics