Part Time Retail Work
I'm starting a part time retail job which includes stocking shelves, registers etc' how should I add that? What exercise should I use (I mean, it's still 7-8 hours on my feet even if I just do registers).
Comments
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Hi SilverStar,
I would recommend using the activity level settings in the Profile settings, to account for the average amount of activity you get in a day. These settings are meant to estimate the extra calories you burn during your daily activities, as well as exercise. This would also save you time - you don't have to enter in your activity each day.
You can find a short description of each level in our user manual: https://cronometer.zendesk.com/hc/en-us/articles/360018472272-Profile-SettingsBased on your work, you might try lightly active or moderately active to see which feels right for you.
Best,
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer -
Other than what Karen suggested, you could also use the exercise entry "standing, light/moderate effort (e.g., assemble/repair heavy parts, welding,stocking parts,auto repair,standing, packing boxes, nursing patient care)"?
