My Hair is falling out more lately! I need some ideas.
Can anyone offer suggestions? Are there nutrients in foods that help with this? Is the cause of hair falling out multifaceted? I have higher LDL cholesterol and some insulin resistance more likely. I've been off of sugar and sweets for years. I keep carbs way down. Just 2 fruits a day. Nothing crazy. But I just ate carrots and it started falling out. But maybe it was the carbs in the carrots with no fats or proteins along with the carrots. Does anyone have this experience?