Sunshine as my Vit D source
I am 2 weeks into changing to a plant based diet. I am reaching my targets easily for everything except Vit D, which I get from spending plenty of time in the sun (I live in Costa Rica so it is easy to get). The question is I cannot find a way to enter that into my diary. Is there a way to do it, or should I just ignore it knowing I am getting more than enough sun time?