Reducing serving size

Elisabeth

I didn't have a full serving size of milk. I had 186 mL out of the 250 mL. Is there a way to change this easily? I could give a rough estimate by putting something like 0.7 under the amount, but I'd like it to be more accurate if there's an easier way to put this in?

Thanks!

robartsd

I'd recommend choosing a NCCDB entry for your milk and entering 186 g as the serving (1 ml of milk is just a tiny bit more than 1g).

Elisabeth

Thank you!