How to add that kind of food?
Hello everyone,
May you help me to know how to add a normal bland boiled fillet to the application? I can not find it
Comments
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Hello Medhat.
I'm not an expert in anything but have been tracking calories and nutrition in this and other forums for several years.
I log the raw weight of briefly boiled fish or poultry filet.
Welcome aboard.
"Eat food, not too much, mostly plants." Michael Pollan
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and how is the result? would you kindly tell me what you think? and if you actually lost with it?
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and how is the result? would you kindly tell me what you think? and if you actually lost with it?
I've lost about 80 pounds, most of it in the last year. I don't advise. Mostly just report.
"Eat food, not too much, mostly plants." Michael Pollan
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Wow!!! this is incredible! you lost 80 ib last year due to cronometer?
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To be precise, I've lost 73 pounds in the last 12 months by burning more fuel than I eat. Cronometer has helped me with that.
I hope it is credible but no skin off my nose either way.
"Eat food, not too much, mostly plants." Michael Pollan