How to add that kind of food?

Hello everyone,

May you help me to know how to add a normal bland boiled fillet to the application? I can not find it

Comments

  • Hello Medhat.

    I'm not an expert in anything but have been tracking calories and nutrition in this and other forums for several years.

    I log the raw weight of briefly boiled fish or poultry filet.

    Welcome aboard. :)

    "Eat food, not too much, mostly plants." Michael Pollan

  • and how is the result? :) would you kindly tell me what you think? and if you actually lost with it?

  • and how is the result? :) would you kindly tell me what you think? and if you actually lost with it?

    I've lost about 80 pounds, most of it in the last year. I don't advise. Mostly just report.

    "Eat food, not too much, mostly plants." Michael Pollan

  • Wow!!! this is incredible! you lost 80 ib last year due to cronometer?

  • To be precise, I've lost 73 pounds in the last 12 months by burning more fuel than I eat. Cronometer has helped me with that.

    I hope it is credible but no skin off my nose either way.

    "Eat food, not too much, mostly plants." Michael Pollan

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