Sushi California Roll
I noticed the Sushi California Roll is only 182 calories for 8 pieces. Is this accurate? Usually for an 8 piece sushi roll the calories are over 250
Answers
-
Hi Joseph,
The description for this food from NCCDB is as follows: sushi (rice with vinegar sauce), with seaweed (roll, maki, or temaki), California roll (rice, avocado, cucumber, fish and seaweed). They also define 1 piece of sushi to be about 20g - I wonder if the sushi you have is a larger size, or includes additional sauces that add more calories?
If there is a large discrepancy between your food and the NCCDB item, I would recommend creating a custom food to record the nutrition information of your food more accurately.
Best,
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer