Macros adjust ?

Corrine

Curious, do the macros change as I drop weight? Was curious to know, if I was to drop 5 pounds or 10 pounds or less, will my macros adjust as I drop the weight automatically? Thank you in advance

Karen_Cronometer

Hi Corrine,

Cronometer calculates your energy requirements based, in part, on your body weight. So as you drop weight, there will be a small reduction in the amount of calories you need to maintain your body.

Best,