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How to add sports supplements correctly....
Hi,
A sports supplement that I take before longer runs contain echinacea and citrus bioflavonoids (hesperidin). In the custom food I have created for the supplement, there is no place that I can see to record these two elements. Do I just leave them out?
This is the product https://highfive.co.uk/products/zero-protect
Comments
Hi there,
We leave out any compounds that aren't covered in Cronometer's nutrient targets.
You could add them in the notes section of your custom food to have a record of it attached to the food.
Karen Stark
cronometer.com
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