A question for Cronometer users
I've been doing lazy keto for about 5 months and I stalled after losing around 25 lbs so I figured I'd start tracking again.
I just signed up for cronometer and I noticed that is presets for ketogenic are pretty bizarre, so I decided to pop into the keto calculator and manually put those results in.
The main thing I see that really has me confused is that the keto calculator says to lose weight I should be at 1907 calories whereas the cronometer wants me at 1672.
That's a pretty huge difference and I was wondering if anyone can shed some light. I would think the best plan would be to go with the most restrictive result, but I also don't want to leave myself hungry and mess up my macros.