If anyone has any questions about nutrition I can sort of help. Q&A
By doing some extensive research on my own dietary journey, I know some stuff about nutrition that some people may not know. I'm not a licensed nutritionist or anything like that so I will try to provide sources when I can. I fully encourage everyone to do their own research instead of fully trusting me or nutritionists and dieticians, because they are most often less educated in nutrition than you may think. Use critical thinking and try and figure out what makes sense for you specifically, based on your species, race, ethnicity, environment, history, medical problems, allergies, your own experience, etc.