How to Keto on a plant based diet?
Hi guys,
I'm exploring options. I eat very little dairy (cheese only) and was wondering how one on a plant based diet would be able to stick to a keto diet. What would be a meal plan for a day? What is there to keep in mind?
Thank you!
Comments
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The keto talk podcast just did a podcast on this topic that was great:
Aaron Davidson
CEO, cronometer.com
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer