Adding breastfeeding as exercise?
I know you can select Female + Nursing on your profile settings, but should I then also add breastfeeding under the exercise category or does female + nursing already account for it?
Comments
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Hi Hungrymama,
When you select Female + Nursing in your profile, Cronometer adds an additional 300 kcal to your energy target to give you an average value to account for it already.
Best,
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer -
Thanks!