Custom Supplement / Nutrients

WAstarita

Id love to be able to track Exteogeous ketonea, tumeric, etc.

Karen_Cronometer

Hi there,

If your products contain ketones in the form of beta-hydroxybutyrate, you can track them in Cronometer! Add beta-hydroxybutyrate to your nutrient targets by going to: Settings > Targets > Nutrient Targets > General. Then tick the box to make it visible.

It will appear in the General section of your Diary:

Thanks for your suggestion to track custom nutrients/supplements!

Karen_Cronometer

I also wanted to mention that you can create custom biometrics to track these items!

Use the Add Biometric button at the top of the diary page, then click Add Custom Biometric. Give it a name and a unit of measurement and you can add them to your diary that way. This will also give you the option of viewing your intake over time in the charts in the Trends tab, using the single metric graph.