Option to show average net kcal in chart

Alcedine

I am using cronometer for weight management. I would like the net kcal chart to also show average net kcal/d, so that I can assess how much I am actually burning per day (rather than just the guess based on weight and activity level).

Karen_Cronometer

Hi Alcedine,

Check out the 'Single Nutrient' chart in the Trends tab. Use the drop-down to select Calories (Net) and click on the menu in the top right corner to show the Trend line. This will give you a rolling average. You can point your mouse at the line to show this number for any point on the graph.

The Nutrition Report gives you a look at your average nutrition over any time range, if you'd like to see your average in numbers rather than a chart plotting the values for each day.