Low-Fat Quark Entry?

Pascal

Hello,

Can someone find a low-fat quark / skimmed quark entry that isn't from the community database? That's something a lot of people eat in huge quantities (think of all the weight lifting people), but it seems there is no proper entry - maybe I just translate it wrong. In German it's called "magerquark".

Karen_Cronometer

Hi Pascal,

Cheese, Quark Food #10084798 from NUTTAB looks about 1.1% fat. That one comes from the Australian food database and has more nutrients listed than a branded product version.

We have a few different options for cottage cheese in the database. Cottage cheese is similar to quark, though a bit lower protein and higher carb. You could check it out and see if it's a good match for your quark: Cottage Cheese, Nonfat Food #460789 from NCCDB.

tonimacaroni

Hi Pascal ,it is called fromage frais in sone countries

p0wer_lifter

I literally had to Google quark food to understand this question. I first thought “wow, you’re trying to measure down to the subatomic particle level. That’s dedication.”